Easy Changes to Feeling and Being at Optimum Performance

June 1st, 2008 by Josh
Little Dumb Man has an articles that tells us 10 ways to change your habits and diet in order to feel and be great! I fail to follow some of these health tips myself. Making changes in your life can be easy to put off and even I’m guilty of that, but the benefits of [...]

Lose Weight, Have Fun, Feel Better.

May 14th, 2008 by Tim
I have lost a lot of weight in the past year, and the reason was because I was more active and eating differently. I found something that I enjoyed to do that was healthy and my eating habits were different also. I want to share my tips on how I lost my weight and had [...]

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