Tip Central | Tips

Little Dumb Man has an articles that tells us 10 ways to change your habits and diet in order to feel and be great! I fail to follow some of these health tips myself. Making changes in your life can be easy to put off and even I’m guilty of that, but the benefits of [...]

I have lost a lot of weight in the past year, and the reason was because I was more active and eating differently. I found something that I enjoyed to do that was healthy and my eating habits were different also. I want to share my tips on how I lost my weight and had [...]

A typical morning for me is waking up to my cell phone’s alarm clock at 7:50, hitting snooze and laying there till 8 sometimes 10 to 15 minutes later. Eventually I’ll get up, take a shower and head out the dooring. No breakfast and no exercise. Now I’m aware that this isn’t healthy and probably [...]

Wired has posted an article featuring Piotr Wozniak’s amazing application “SuperMemo” In short, this application helps people learn and remember a variety of things including other languages and user inputed data by learning the users remembering span over time. What this means is that the program reminds you by quizzing you just before your brain [...]

Instructables has an article with a neat little warm up for people who want to shape up without fancy contraptions, balls, or weights. Just gravity and perseverance. I will personally be using this to help shape up for my upcoming wedding.